Lemonade Diet is a method of internal body cleansing freeing oneself of toxic and other substances that are not beneficial if not harmful to one’s health. Lemonade is a healthful drink that comes from natural juices of lemons. They look oval in shape and come from the citrus family of fruit. It has a sour-pungent flavor that if mixed with sugar and honey and diluted in water produces a very thirst quenching if not healthful drink.

For hundreds of years, lemonade has been the drink of many. The kids love it, as well as most people of all ages liked to drink lemonade to quench their thirst. It has been a favorite drink by many, by all generations.

Researches were done by a group of medical experts that lemons have specific ingredients that possess cleansing properties that can cleanse, disinfect and sanitize our bodies internally and externally. That, lemons contain special elements present in the peel or even in the pulp of the fruit that could kill bacteria, fungus and other living cells which are harmful to our health.

There are directions to be followed if you choose to cleanse or detoxify your body with the lemonade diet.

The first instruction is that, you have to drink a special lemonade mixture (includes lemon juice, maple syrup, cayenne pepper and water) from six to twelve glasses every day during your dieting period. This should last for at least 10 days.

As you get hungry, just have another glass of lemonade.

No other food should be taken during the whole period of your lemonade diet.

As the special lemonade concoction is considered complete in vitamins and minerals, it is believed that you do not go hungry while you keep on drinking the lemonade every time you get hungry.

Do not take any vitamin supplementation or any vitamin pill while you are on a strict lemonade diet regimen.

All solid food that is taken into the body is converted to liquid by stomach enzymes and therefore is brought to different body system via our blood flow to different body cells and tissues. Lemonade diet juice is food in liquid form.

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